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		<title>Forum Rules and Guidelines</title>
		<link>http://team-pst.darkbb.com/forum-rules-and-guidelines-f1/-t1.htm</link>
		<description></description>
		<lastBuildDate>Sun, 01 Jun 2008 16:56:32 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Forum Rules and Guidelines</title>
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			<title>rules before posting</title>
			<link>http://team-pst.darkbb.com/forum-rules-and-guidelines-f1/rules-before-posting-t2.htm</link>
			<dc:creator>driftR32</dc:creator>
			<description><![CDATA[gday people welcome to P.S.T basicly rules are as folows
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-no pornographic material
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-No bad language
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-no raceism
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-and please try to keep forums on the correct topic
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if rules are not folowed warnings wil be issued folowing a ban if it continues.
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regards 
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Admin
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driftR32]]></description>
			<category>Forum Rules and Guidelines</category>
			<pubDate>Sun, 01 Jun 2008 16:56:32 GMT</pubDate>
			<comments>http://team-pst.darkbb.com/forum-rules-and-guidelines-f1/rules-before-posting-t2.htm#2</comments>
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			<title>Your first subject</title>
			<link>http://team-pst.darkbb.com/forum-rules-and-guidelines-f1/your-first-subject-t1.htm</link>
			<dc:creator>driftR32</dc:creator>
			<description>Take some time to read this information before starting to use the administration of your forum:

How to access your administration panel ?In the top menu, click on Log In, a new page is displayed. Fill in the username "admin" and the password you have choosen during your registration. If you have lost or forgot it, click here. Once you are logged in, click on the link "Administration Panel" at the bottom of the page.How to modify your board’s appearance ?You can modify your board’s appearance  ...</description>
			<category>Forum Rules and Guidelines</category>
			<pubDate>Sun, 01 Jun 2008 15:20:53 GMT</pubDate>
			<comments>http://team-pst.darkbb.com/forum-rules-and-guidelines-f1/your-first-subject-t1.htm#1</comments>
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